If you're still slogging through levels in Black Ops 7 without a plan, you're gonna feel it fast. Everyone wants the good attachments now, not after a week of "one more match" pain. I've seen plenty of solid players fall behind just because they didn't line up their playtime with boosts. Whether you're chasing Prestige or just trying to make a rough gun usable, it's about stacking small wins and staying consistent. Some folks even warm up in a CoD BO7 Bot Lobby before they jump into sweaty playlists, just to get their hands moving and stop wasting early-game minutes.
1) Double XP Weekends
The cleanest XP you'll ever get is during Double XP Weekends. No tokens to babysit, no timers eating your time while you're in the menus. When Treyarch flips the switch, everything you do matters more—kills, assists, objective work, the whole loop. If you can, plan your "annoying" grinds for these windows. That weird gun you hate? The launcher you keep putting off? This is when you knock it out. Queue objective modes, play the point, and don't get distracted by side quests that don't pay out.
2) Tokens: Use Them Like a Grown-Up
Tokens are great, but they're also the easiest way to waste value. The timer runs in real time, which means it keeps burning while you're waiting on a buddy, adjusting classes, or staring at the lobby screen. So treat a token like you're starting a stopwatch. Get your loadouts ready first. Queue up first. Then pop it. If you've got a 30-minute token, you want 30 minutes of matches, not 18 minutes of gameplay and 12 minutes of "hold on, I'm changing perks."
3) Where Tokens Actually Come From
Most of the time, you'll see tokens bundled with store packs—skins, blueprints, that kind of thing. If you were already gonna buy the bundle, fine, the XP is a bonus. Buying it purely for the boost feels rough unless you've got money to spare. The other common source is brand promos: drinks, chips, snack codes, all that. If you're grabbing snacks for a long session anyway, it's an easy add-on. Just don't let the "free" token trick you into spending more than you normally would.
4) Make XP Feel Faster, Not Just Bigger
Double XP helps, but your habits matter too. Pick modes where matches start quickly, and avoid playlists with long downtime. Party up if it speeds up matchmaking, but don't wait around forever to get everyone "ready." Use sessions with boosts to do high-volume reps: stick to one weapon, one role, and keep the pace. When you're dialed in and actually playing through the timer, you'll notice progress jumps way faster—and if you want a low-stress way to keep momentum between tough games, mixing in BO7 Bot Lobbies can make the grind feel less like work and more like practice.